Elevate Your Essence: An Equine Experience

Step out of the noise and into a space designed for you to slow down, reconnect, and reset.

In the presence of horses, we find a unique mirror for our inner selves. This experiential workshop offers a grounded opportunity to explore nervous system regulation, self-awareness, and authentic connection. Horses respond to what we carry beneath the surface, providing real-time feedback that supports deep insight and meaningful shifts.

Whether you are looking to regulate your stress or simply find a supportive space among like-minded women, this morning is for you. No horse experience is required—just come as you are.

Workshop Highlights

• Guided Equine Interactions: Experience the healing power of horses (no riding involved).

• Regulation & Grounding: Learn practical tools for nervous system health.

• Experiential Learning: Gain self-awareness through direct, hands-on connection.

• Community: Connect with a supportive group of women in a serene setting.

• Reflection: Dedicated time to unplug, breathe, and find your center.

Event Details

• When: May 16, 2026 | 9:00 AM – 12:00 PM (Stay for a picnic lunch after!)

• Where: 1330 Gold Hill Road, Newcastle, CA

• Facilitator: Shea Marie Phinney, LMFT

Reserve Your Spot Today! Registration is required. Please contact Shea Marie Phinney at 916-235-0889 to secure your place. EAP benefits may be used with prior approval.

From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.