Elevate Your Essence: An Equine Experience
Step out of the noise and into a space designed for you to slow down, reconnect, and reset.
In the presence of horses, we find a unique mirror for our inner selves. This experiential workshop offers a grounded opportunity to explore nervous system regulation, self-awareness, and authentic connection. Horses respond to what we carry beneath the surface, providing real-time feedback that supports deep insight and meaningful shifts.
Whether you are looking to regulate your stress or simply find a supportive space among like-minded women, this morning is for you. No horse experience is required—just come as you are.
Workshop Highlights
Guided Equine Interactions: Experience the healing power of horses (no riding involved).
Regulation & Grounding: Learn practical tools for nervous system health.
Experiential Learning: Gain self-awareness through direct, hands-on connection.
Community: Connect with a supportive group of women in a serene setting.
Reflection: Dedicated time to unplug, breathe, and find your center.
Event Details
When: May 16, 2026 | 9:00 AM – 12:00 PM (Stay for a picnic lunch after!)
Where: 1330 Gold Hill Road, Newcastle, CA
Facilitator: Shea Marie Phinney, LMFT
Reserve Your Spot Today! Registration is required. Please contact Shea Marie Phinney at 916-235-0889 to secure your place. EAP benefits may be used with prior approval.